Fitness Planner Template Spreadsheet for Google Sheets & Excel | Workout Tracker | Gym Tracker | Calorie Tracker | Health Planner

🏋️ Fitness Planner – Workout & Nutrition Tracker
Your all-in-one tool to plan workouts, log meals, and track progress — in Google Sheets & Excel. Perfect for beginners, fitness enthusiasts, and personal trainers.

💼 What’s Inside:
✅ Custom Workout Categories – Up to 15 types (Cardio, Back, Abs, Legs, Yoga, etc.)
✅ Exercise Log – Sets, reps, weight, rest time, duration
✅ Monthly & Weekly Tracker – Plan workouts, rest days, and stay consistent
✅ Meal & Nutrition Log – Calories, protein, carbs, fats, sugar
✅ Progress Analytics – Completion rates, breakdowns by muscle group, visual charts
✅ Flexible Date Selection – Track any month and year

✨ Why You’ll Love It:
✔ All workout & nutrition data in one place
✔ Fully customizable to your style
✔ Automatic calculations & visual summaries
✔ Easy to use — no tech skills needed
✔ Access anywhere with Google Sheets or Excel

📦 What You Get:
✅ Fitness Planner for Google Sheets & Excel
✅ Step-by-step instructions
✅ Instant download, works on Mac, PC, tablet & phone